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If you’re divorced, or have ended a long-term relationship, well-meaning relatives and friends may encourage you to start dating again soon.

But how will you know when you're ready for a new relationship?

If one person is on the page of just wanting to hook up and the other is looking for a relationship, things can get really sticky really fast.

It may be scary to straight out ask if you’re going on a date if you’re worried about coming on too strong.

“This wildly varies from person to person,” says Judith Sills, Ph D, a Philadelphia-based psychologist and author of Getting Naked Again: Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted.