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Trying to date immediately after a relationship ends is ill-advised.
While it may be what we are instinctively inclined to do, dating before you are emotionally ready is a recipe for disaster. You're likely to feel awkward, unhappy, anxious and numb — and who wants to date that person?
When I felt ready to date, I met a savvy woman who asked me a defining first-date question: "What did you learn from your last relationship?
" I explained that I had taken a sabbatical from dating and had spent that time examining my feelings and my relationship behavior.
I realized I hadn't been a good listener, which meant I was never really present on my dates.