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This is an illusion, creating a feeling of doubt that can negatively affect our confidence when comparing lives.

How do we break the standards we’ve set within ourselves to heal broken thoughts?

For many years now society has had an influence on setting standards women are expected to abide by.

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I question my ability to keep someone happy based on the fact that I come to the table needing my spouse to also be my caregiver, and this isn’t the norm.

Social media creates an illusion of flawless, filtered women who resemble supermodels with six-pack abs, three kids, a five-bedroom house, three dogs, and who cook three-course meals every day in the perfect marriage.

There’s a predestined mentality programmed into our minds, and despite the evolution of modern thought patterns, these basics still stick.

So when a woman is unable to complete these essentials, she is left with a feeling of emptiness within.

Physical disabilities and other life situations can leave a woman unable to complete certain tasks.