The goal is to harmonize one’s chi (vital energy) with that of one’s opponent, so that the opponent’s strength and weight are used against him or her. Because scientific research has discovered that AHA, a natural type of acid found in fruits, plants and milk, is effective at reducing the signs of aging by lessening the appearance of fine lines and wrinkles.
Many of the moves are flowing and graceful, similar to those of tai chi. Added to various skin care creams and serums, it’s also an excellent exfoliator and promotes moisture restoration and retention.
There is little debate about the dangers of this silicate mineral fiber, once commonly used in insulation, fire retardant materials, and other construction elements.
Asbestos fibers are invisible to the naked eye, and when disturbed they can be inhaled, causing serious harm, including lung cancer and asbestosis, which is damage to lung tissue.
Mining releases it into the environment, as do incinerators and coal-burning power plants.