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Being naked, doesn’t mean not keeping safe – don’t let Sharita catch you without your helmet on!

) Completely stripped down we jumped back on our bikes and set off for our ‘Naked Mile’.

Two months later, once she had stopped laughing that her non–cycling sister had just signed up for a 12,000 km cycling trip, she agreed to join me for a section.

What I sometimes forget when people join us for one section of this 12,000 km ride is that we have been doing this every day for months now.

About 70% of the victims were female; more than half were women 40 years or older.