Folded arms and legs creates a physical barrier that implies you’re closed off. And don’t be afraid to make eye contact – it’s a great way to show your date that you’re interested.’ ‘There are few things more attractive than someone who gives us their undivided attention.
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This person is a stranger and you need to protect yourself, first and foremost.’ ‘If your date offers to pick you up at home, politely decline.
Plan your own route to and from your date so that you remain completely in control at all times.
Visualise a great date – one where the conversation flows easily – and hold on to the positive feelings that the thought encourages. Stand in front of the mirror, put your shoulders back, and say out loud ‘I can do this’.
It may sound strange but it really works.’ ‘When we laugh we release endorphins, which can help us to relax.
It doesn’t matter whether you’ve just sat down or enjoyed a three-course dinner with them.