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If you answered 'yes' to any of the above, and you're dreading starting another well-intentioned New Year weight loss programme that you know is doomed to failure almost before it's started - don't despair.

The good news is that medical research now appears to confirm that your weight gain may not be your fault at all, but a problem with your metabolism. by storm, topping both the New York Times and Amazon bestseller lists.

Does everyone around you seem to eat more than you - and yet somehow end up slimmer?

Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps and pasta?

Breakfast was a complete joke, waited ages to be served, and when it did arrive, it was the wrong order!