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When hormones and attraction are involved, we don’t always make rational choices. We can record the things we won’t accept before meeting someone and then our journal can keep us honest so we’ll walk away!

It can be good to journal about those conversations as you are figuring out whether you want to be exclusive and can see a future together.

If you’re dating multiple people, this will help you to see who is on a similar page. A great exercise is to journal about your good qualities and why a prospective date would be lucky to have you.

Are the differences unimportant or places that you can compromise?

Or are they major items you’d have a hard time living with?

Since its appearance, the dating scene took a complete 360° change.