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To escape the soul-searching, she threw herself into riding her horses and spending long hours in the recording studio.

“A lot of the songs were about breaking up, endings and beginnings and empowerment,” she says, laughing.

“At some points I felt extremely depressed and other times experienced amazing highs, but it got to a place where the downs were outweighing the ups.

So I’m writing this letter for anyone who has ever felt the same way.” It was a thoroughly modern medium for discussing a terribly 21st-century trauma.

She was born and raised in the London Borough of Islington, London, where she attended the BRIT School for Performing Arts and Technology.